• Here are some active promotional discount codes:

    15% off Protein Rebel: mapleleaf15

    ETI Tri Bike: ckmcoach10

    Blueseventy: MapleLeaf Coaching clients are entitled to an exclusive discount with Blueseventy: triathlon and competition swimwear!

    PRECISE PERFORMANCE: We have bike fitting discounts available for Precise Performance. Enquire now to find out more.

TRISPORT COACHING & NUTRITION

TRISPORT: AN INTRODUCTION

A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included.

Practicing trisport is a fantastic way to encourage a healthy lifestyle, as it requires you to utilise every part of your body, including your mind! This is one of the many reasons I am a passionate and devoted coach!

Whether you are looking to excel in the multi-disciplined sport as a dedicated athlete, or to learn more about your body and improve your overall health and fitness, MapleLeaf Coaching has an approach perfect for you!